Sanne Voets

Sanne Voets, para dressage rider including Olympic Gold in Rio, 3x gold at the World Equestrian Games 2018 in Tryon.

An optimal preparation for the World Equestrian Games. First and foremost, ensuring that Demantur would arrive fit and healthy, and also well-prepared for the weather conditions there: high temperature and humidity.

The Approach

In August 2018, we started with a live fitness test using a heart rate monitor. On one hand, to assess Demantur’s baseline fitness, but also to investigate which exercises require more or less effort. Because Dr. Carolien Munsters analyzed the data while I was riding, we could see exactly what effect the different exercises had. For example, in gallop exercises like changes and half-passes, we barely saw a difference in heart rate, indicating that they require little effort. Sometimes you still need to include these exercises in training, but now we know that they don’t contribute much to strength and fitness. In trot, I can vary a lot with Demantur and that did show a difference. By working on that specifically, you not only make your horse stronger but also train very effectively. Endlessly riding circles without strength stimuli actually increases the risk of injuries. Through the measurements and interpretation of the data, I could train more consciously and efficiently.

The Insight

Through a comprehensive fitness test, analysis, and targeted advice, you gain more insight into the effects of your training. In training, you want to make your horse stronger, but you also want to minimize the risk of overloading. So it’s important to know what you’re doing! I now know which parts of the training make Demantur stronger and which exercises do not. The process with Equine Integration has taught me to train better and more consciously. The knowledge we gained through measurement was a valuable addition to the advice from my trainer. Even after the championship, I ride with Carolien’s advice in mind.

The Result

In addition to optimizing the training, Carolien also advised me on various management factors. Her tips helped me prepare Demantur well for the journey to Tryon and thus prevent transportation sickness. We were also well-prepared for the high temperatures and humidity during the World Equestrian Games. For example, we knew how to cool his body best.

More information on Sanne Voets: www.sannevoets.com